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Need help?

If you are struggling with recent current events and feeling anxious, sad and/or fearful, 2-1-1 is a resource that is available 24 hours a day.  A call to 2-1-1 will connect you to health and social services assistance to aid in mental wellness. Additional resources available to help those struggling: 

Get Help Now

You don’t have to face your toughest times alone. For immediate help, dial one of our 24-hour-a-day helpline numbers:

National Suicide Prevention Lifeline


Are you – or is someone you love – struggling with thoughts of suicide? Call us at this National Suicide Prevention Lifeline number to get help at any hour. When you need someone to listen and provide support during incredibly difficult times, we’re here for you. It’s always worth the time to call.


Call: 2-1-1

Text your ZIP code to: 898-211

So many things in life can leave a person in crisis: the aftermath of a storm, the loss of a job, abuse at home, mental health struggles, bills higher than earnings. Perhaps you need help feeding your family or treating a medical condition. Dial 2-1-1 – or text your ZIP code to 898-211– we can provide the resources and support you need to get back on your feet. It’s free and confidential. We’re always here to listen to you, and we’ll help in any capacity we can. Call us today.

Online Help

Lifeline Crisis Chat

If you’re struggling with thoughts of suicide and would like to speak with someone through our online chat service, click here.

2-1-1 Chat

If you’d prefer to chat online about how to meet a need for you or your family, click here.

Resource Database

Find organizations in your area that provide free and low-cost services such as financial assistance, food, clothing, housing, counseling, health care and more. Click here